{"version":"1.0","provider_name":"Aludni j\u00f3","provider_url":"https:\/\/aludnijo.cafeblog.hu","author_name":"paplanshop","author_url":"https:\/\/aludnijo.cafeblog.hu\/author\/paplanshop\/","title":"Nyugodt alv\u00e1s poratka n\u00e9lk\u00fcl","html":"<div>\r\n<h1>Hogyan szabad\u00edthatja meg otthon\u00e1t a poratk\u00e1kt\u00f3l?<\/h1>\r\n<\/div>\r\n<div><img src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/hogyan-szabadithatja_241484265.jpg\" alt=\"Hogyan szabad\u00edthatja meg otthon\u00e1t a poratk\u00e1kt\u00f3l?\" width=\"242\" height=\"242\" \/><\/div>\r\nVitathatatlan t\u00e9ny, hogy az allerg\u00e9nek megzavarj\u00e1k az alv\u00e1st. Az allergi\u00e1t \u00e9s <strong>a nyugtalan alv\u00e1st olyan allerg\u00e9nek okozz\u00e1k, mint a poratk\u00e1k, a pen\u00e9sz, a gomba<\/strong>, stb. K\u00f6h\u00f6g\u00e9sre k\u00e9sztetnek \u00e9jszaka, amivel megzavarj\u00e1k a saj\u00e1t \u00e9s a csal\u00e1dunk nyugalm\u00e1t. A gyakori \u00e9jszakai fel\u00e9bred\u00e9s napk\u00f6zben f\u00e1radts\u00e1ghoz, rossz teljes\u00edt\u0151k\u00e9pess\u00e9ghez \u00e9s ingerl\u00e9kenys\u00e9ghez vezet, ami az \u00e9letmin\u0151s\u00e9gre is hat\u00e1st gyakorol.\r\n\r\n<strong>Van azonban megold\u00e1s! <\/strong>\r\n\r\nA poratk\u00e1k 0,2-0,3 millim\u00e9ter nagys\u00e1g\u00fa, p\u00f3kszer\u0171 mikroorganizmusok. Matracokban, paplanokban, sz\u0151nyegekben, kanap\u00e9kban \u00e9s hasonl\u00f3, textil alap\u00fa t\u00e1rgyakban \u00e9lnek.Ezeknek az ismereteknek a f\u00e9ny\u00e9ben nem csoda, hogy a matracokban \u00e9s a p\u00e1rn\u00e1kban \u00e1ltal\u00e1ban ny\u00fczs\u00f6gnek a poratk\u00e1k.\r\n\r\n<strong>A poratk\u00e1k szeretik a nedves k\u00f6rnyezetet<\/strong>\r\n\r\nAlv\u00e1s k\u00f6zben gyakran izzadunk. A felesleges nedvess\u00e9get a matrac \u00e9s a p\u00e1rna mag\u00e1ba sz\u00edvja, \u00e9s ezzel ide\u00e1lis k\u00f6rnyezetet teremt ezeknek a mikroorganizmusoknak. R\u00e1ad\u00e1sul <strong>a poratk\u00e1k kedvenc \u00e9tele az elhalt emberi b\u0151r.<\/strong> Ezen kedvez\u0151 \u00e9letk\u00f6r\u00fclm\u00e9nyek hat\u00e1s\u00e1ra a poratk\u00e1k gyorsan szaporodnak. Biztons\u00e1gos otthonra tal\u00e1lnak a matracok \u00e9s a p\u00e1rn\u00e1k m\u00e9ly\u00e9n, ahol elb\u00fajhatnak, mik\u00f6zben \u00d6n porsz\u00edv\u00f3zik, vagy \u00e1gynem\u0171t cser\u00e9l \u2026 Ha a matraca nem rendelkezik poratka elleni v\u00e9delemmel, <strong>az \u00e1gya val\u00f3di paradicsom lesz a sz\u00e1mukra<\/strong>.\r\n<h3>Hogyan tud a legk\u00f6nnyebben megszabadulni az otthon\u00e1ban l\u00e9v\u0151 poratk\u00e1kt\u00f3l?<\/h3>\r\n<ul>\r\n\t<li>Olyan matracot v\u00e1lasszon, amely poratk\u00e1k, por, bakt\u00e9riumok \u00e9s gomb\u00e1k elleni v\u00e9delemmel van ell\u00e1tva.<\/li>\r\n\t<li>Csak olyan p\u00e1rn\u00e1t \u00e9s paplant haszn\u00e1ljon, amely rendelkezik poratk\u00e1k elleni v\u00e9delemmel. L\u00e1sd alul: <a title=\"Greenfirst paplan, p\u00e1rna\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=product\/list&amp;keyword=green&amp;description=1\" target=\"_blank\">GREENFIRST ATKA STOP TERM\u00c9KEK<\/a><\/li>\r\n\t<li><strong>Legal\u00e1bb 40\u00b0C-on mossa az \u00e1gynem\u0171t<\/strong>, a paplanokat \u00e9s a p\u00e1rn\u00e1kat, hogy megszabadulhasson a poratk\u00e1kt\u00f3l.<\/li>\r\n\t<li>Az <strong>antiallerg\u00e9n matracv\u00e9d\u0151<\/strong> seg\u00edts\u00e9g\u00e9vel m\u00e9g nagyobb v\u00e9delemmel l\u00e1thatja el a matrac\u00e1t. Ezt gyakran moshatja, \u00edgy meg\u0151rizheti a matraca tisztas\u00e1g\u00e1t.<\/li>\r\n\t<li>T\u00e1vol\u00edtsa el a szob\u00e1b\u00f3l a vastag sz\u0151nyegeket.<\/li>\r\n\t<li>A pl\u00fcss \u00e1llatokat se felejtse el kimosni, mivel azokban is megtelepedhetnek a poratk\u00e1k.<\/li>\r\n\t<li>Pr\u00f3b\u00e1ljon meg \u00fcres, k\u00f6nnyen takar\u00edthat\u00f3 fel\u00fcleteket l\u00e9trehozni a h\u00e1l\u00f3szob\u00e1ban \u00e9s a lak\u00e1s t\u00f6bbi helyis\u00e9g\u00e9ben. Min\u00e9l t\u00f6bb poros t\u00e1rgy tal\u00e1lhat\u00f3 az otthon\u00e1ban, ann\u00e1l nagyobb gyakoris\u00e1ggal alakulhatnak ki allergi\u00e1s reakci\u00f3k.<\/li>\r\n\t<li>M\u00e9g<strong> hideg id\u0151ben is naponta szell\u0151ztesse ki a lak\u00e1st<\/strong>, vagy haszn\u00e1ljon p\u00e1r\u00e1tlan\u00edt\u00f3 k\u00e9sz\u00fcl\u00e9ket.<\/li>\r\n<\/ul>\r\n<strong>Kapcsol\u00f3d\u00f3 term\u00e9keink a <a title=\"Paplanshop.hu\" href=\"http:\/\/www.paplanshop.hu\/\" target=\"_blank\">Paplanshop.hu <\/a>web\u00e1ruh\u00e1zb\u00f3l:<\/strong>\r\n<table id=\"snapshot_vertical\" class=\"snapshot_vertical list list_with_tables\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td_1 odd side\" style=\"width: 25%\">\r\n<div>\r\n<div><a title=\"Greenfirst f\u00e9lp\u00e1rna\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_felparna_331?keyword=green\"><img title=\"Greenfirst f\u00e9lp\u00e1rna\" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/greenfirst-f\u00e9lp4.jpg\" alt=\"Greenfirst f\u00e9lp\u00e1rna\" \/> <\/a><\/div>\r\n<div><a title=\"Greenfirst f\u00e9lp\u00e1rna\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_felparna_331?keyword=green\">Greenfirst f\u00e9lp\u00e1rna<\/a><\/div>\r\n<div><span class=\"list_original\">3.500 Ft<\/span> <span class=\"list_special\">3.100 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_felparna_331?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=331&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<td class=\"td_2 even center\" style=\"width: 25%\">\r\n<div>\r\n<div>\r\n<div><\/div>\r\n<a title=\"Greenfirst paplan - ny\u00e1ri\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___nyari_326?keyword=green\"><img title=\"Greenfirst paplan - ny\u00e1ri\" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/greenfirst-paplan11116.jpg\" alt=\"Greenfirst paplan - ny\u00e1ri\" \/> <\/a>\r\n\r\n<\/div>\r\n<div><a title=\"Greenfirst paplan - ny\u00e1ri\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___nyari_326?keyword=green\">Greenfirst paplan - ny\u00e1ri<\/a><\/div>\r\n<div><span class=\"list_original\">9.900 Ft<\/span> <span class=\"list_special\">8.500 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___nyari_326?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=326&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<td class=\"td_3 odd center\" style=\"width: 25%\">\r\n<div>\r\n<div><a title=\"Greenfirst gyermek paplan+kisp\u00e1rna garnit\u00fara\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_gyermek_paplankisparna_333?keyword=green\"><img title=\"Greenfirst gyermek paplan+kisp\u00e1rna garnit\u00fara\" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/Greenfirst-gyermek-garnit\u00fara114.jpg\" alt=\"Greenfirst gyermek paplan+kisp\u00e1rna garnit\u00fara\" \/> <\/a><\/div>\r\n<div><a title=\"Greenfirst gyermek paplan+kisp\u00e1rna garnit\u00fara\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_gyermek_paplankisparna_333?keyword=green\">Greenfirst gyermek paplan+kisp\u00e1rna garnit\u00fara<\/a><\/div>\r\n<div><span class=\"list_price\">5.900 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_gyermek_paplankisparna_333?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=333&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<td class=\"td_4 even side\" style=\"width: 25%\">\r\n<div>\r\n<div>\r\n<div><\/div>\r\n<a title=\"Greenfirst paplan - t\u00e9li\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___teli_327?keyword=green\"><img title=\"Greenfirst paplan - t\u00e9li\" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/greenfirst-paplan11116.jpg\" alt=\"Greenfirst paplan - t\u00e9li\" \/> <\/a>\r\n\r\n<\/div>\r\n<div><a title=\"Greenfirst paplan - t\u00e9li\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___teli_327?keyword=green\">Greenfirst paplan - t\u00e9li<\/a><\/div>\r\n<div><span class=\"list_original\">10.400 Ft<\/span> <span class=\"list_special\">9.600 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___teli_327?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=327&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<\/tr>\r\n<tr>\r\n<td class=\"td_1 odd side\" style=\"width: 25%\">\r\n<div>\r\n<div><a title=\"Greenfirst kisp\u00e1rna\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_kisparna_332?keyword=green\"><img title=\"Greenfirst kisp\u00e1rna\" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/greenfirst-kisp\u00e1rna14.jpg\" alt=\"Greenfirst kisp\u00e1rna\" \/> <\/a><\/div>\r\n<div><a title=\"Greenfirst kisp\u00e1rna\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_kisparna_332?keyword=green\">Greenfirst kisp\u00e1rna<\/a><\/div>\r\n<div><span class=\"list_price\">2.300 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_kisparna_332?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=332&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<td class=\"td_2 even center\" style=\"width: 25%\">\r\n<div>\r\n<div><a title=\"Greenfirst nagyp\u00e1rna\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_nagyparna_330?keyword=green\"><img title=\"Greenfirst nagyp\u00e1rna\" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/greenfirst-nagyp\u00e1rna4.jpg\" alt=\"Greenfirst nagyp\u00e1rna\" \/> <\/a><\/div>\r\n<div><a title=\"Greenfirst nagyp\u00e1rna\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_nagyparna_330?keyword=green\">Greenfirst nagyp\u00e1rna<\/a><\/div>\r\n<div><span class=\"list_price\">5.300 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_nagyparna_330?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=330&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<td class=\"td_3 odd center\" style=\"width: 25%\">\r\n<div>\r\n<div>\r\n<div><\/div>\r\n<a title=\"Greenfirst paplan - dupla t\u00e9li\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___dupla_teli_329?keyword=green\"><img title=\"Greenfirst paplan - dupla t\u00e9li\" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/greenfirst-paplan11116.jpg\" alt=\"Greenfirst paplan - dupla t\u00e9li\" \/> <\/a>\r\n\r\n<\/div>\r\n<div><a title=\"Greenfirst paplan - dupla t\u00e9li\" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___dupla_teli_329?keyword=green\">Greenfirst paplan - dupla t\u00e9li<\/a><\/div>\r\n<div><span class=\"list_original\">15.700 Ft<\/span> <span class=\"list_special\">13.300 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___dupla_teli_329?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=329&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<td class=\"td_4 even side\" style=\"width: 25%\">\r\n<div>\r\n<div><a title=\"Greenfirst paplan - dupla ny\u00e1ri \" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___dupla_nyari_328?keyword=green\"><img title=\"Greenfirst paplan - dupla ny\u00e1ri \" src=\"https:\/\/aludnijo.cafeblog.hu\/files\/2014\/06\/greenfirst-paplan11116.jpg\" alt=\"Greenfirst paplan - dupla ny\u00e1ri \" \/> <\/a><\/div>\r\n<div><a title=\"Greenfirst paplan - dupla ny\u00e1ri \" href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___dupla_nyari_328?keyword=green\">Greenfirst paplan - dupla ny\u00e1ri <\/a><\/div>\r\n<div><span class=\"list_price\">12.800 Ft<\/span><\/div>\r\n<div>Rakt\u00e1ron<\/div>\r\n<div>\r\n<div><a href=\"http:\/\/www.paplanshop.hu\/greenfirst_paplan___dupla_nyari_328?keyword=green\"> R\u00e9szletek <\/a><\/div>\r\n<div><a class=\"button button-add-to-cart\" href=\"http:\/\/www.paplanshop.hu\/index.php?route=checkout%2Fcart&amp;product_id=328&amp;quantity=1\" rel=\"nofollow\">Kos\u00e1rba<\/a><\/div>\r\n<\/div>\r\n<\/div><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n&nbsp;","type":"rich"}